FOOD
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Drinking 2-3 cups of coffee a day tied to lower dementia risk
Evidence from a study of more than 130,000 people suggests that two to three cups of coffee a day can reduce dementia risk and slow cognitive decline. The research — published in JAMA and led by investigators from Mass General Brigham, Harvard T.H. Chan School of Public Health, and the Broad Institute of MIT and
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Why the Trump Administration Is Obsessed With Whole Milk
Milk is mundane in most contexts, but you can’t help noticing when it is smeared across the upper lips of America’s government officials. An image of Donald Trump sporting a milk mustache and glowering over a glass of milk was just one of many dairy-themed posts shared by government accounts on X during the past
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Which is worse, a soda or a beer?
Pure, clear water: yes. Soda and other sugary drinks: no. Alcohol in its many forms: maybe, but always in moderation. In a conversation Thursday at the Harvard Chan School, experts zeroed in on beverages, emphasizing health effects that are no less serious than the risks and benefits that come with food. “From our first cup